Calmyogini offers Postnatal yoga by giving personalized sessions
Practicing postnatal yoga can benefit mother. Postnatal yoga focuses on breathing techniques and gentle stretching. These classes are designed to make you more flexible.
Our Team
Calmyogini helps in
- Increases post pregnancy endurance
- Helps decrease nausea, headache, and lower back pain
- Reduces stress and anxiety
- Improves sleep
Our package Includes
- 1 Online yoga session
- Detailed Discussion
- Postnatal Asanas
- Diet Suggestions